{"product_id":"okra-indian-style-kg","title":"Fresh Okra - Indian Style","description":"\u003cp\u003e\u003cstrong\u003eRecipes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/youtu.be\/ezADSjIk224?si=n8H121jgeMkKQxTQ\"\u003eOkra and Spinach Stew with Banku\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information: Okra Indian Style - 500g\u003c\/h3\u003e\n\u003ch4\u003eDescription:\u003c\/h4\u003e\n\u003cp\u003eOkra, also known as \"lady's finger,\" is a popular vegetable widely used in African and Indian cuisines, among other tropical regions. This 500g pack of fresh okra is perfect for preparing a variety of traditional African dishes. Okra has a mild flavor and a unique, slightly slimy texture when cooked, which helps thicken soups and stews. It is commonly used in African recipes such as Okra Soup, Okro Stew, and Gombo.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType\u003c\/strong\u003e: Fresh Okra\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor\u003c\/strong\u003e: Mild and earthy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture\u003c\/strong\u003e: Slightly slimy when cooked, which aids in thickening dishes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage\u003c\/strong\u003e: Ideal for African dishes such as Okra Soup, Okro Stew, and Gombo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation\u003c\/strong\u003e: Can be sliced, chopped, or used whole; best when cooked to reduce sliminess\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eNutritional Value (per 100g):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories\u003c\/strong\u003e: 33\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: 7g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e: 2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat\u003c\/strong\u003e: 0.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber\u003c\/strong\u003e: 3.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars\u003c\/strong\u003e: 1.5g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins\u003c\/strong\u003e: Vitamin A, Vitamin C, Vitamin K, Folate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals\u003c\/strong\u003e: Calcium, Magnesium, Potassium, Iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFresh Okra is not only a delicious addition to many dishes but also provides essential vitamins and minerals, making it a nutritious choice for a balanced diet.\u003c\/p\u003e\n\u003ch3\u003eProdukto Informacija: Okra Indijos Stiliumi - 500g\u003c\/h3\u003e\n\u003ch4\u003eAprašymas:\u003c\/h4\u003e\n\u003cp\u003eOkra, dar vadinama \"ponios pirštu\", yra populiari daržovė, plačiai naudojama Afrikos ir Indijos virtuvėse bei daugelyje kitų tropinių regionų. Ši 500g šviežios okros pakuotė yra puiki ruošiant įvairius tradicinius Afrikos patiekalus. Okra turi švelnų skonį ir unikalią, šiek tiek gleivėtą tekstūrą, kai yra gaminama, kuri padeda sutirštinti sriubas ir troškinius. Ji dažnai naudojama Afrikos receptuose, tokiuose kaip Okra Sriuba, Okro Troškinys ir Gombo.\u003c\/p\u003e\n\u003ch4\u003ePagrindinės savybės:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris\u003c\/strong\u003e: 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTipas\u003c\/strong\u003e: Šviežia Okra\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkonis\u003c\/strong\u003e: Švelnus ir žemiškas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTekstūra\u003c\/strong\u003e: Šiek tiek gleivėta, kai yra gaminama, kas padeda tirštinti patiekalus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaudojimas\u003c\/strong\u003e: Idealiai tinka Afrikos patiekalams, tokiems kaip Okra Sriuba, Okro Troškinys ir Gombo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParuošimas\u003c\/strong\u003e: Gali būti pjaustoma, smulkinama arba naudojama visa; geriausia gaminant, kad sumažėtų gleivėtumas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMaistinė vertė (100g):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKalorijos\u003c\/strong\u003e: 33\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngliavandeniai\u003c\/strong\u003e: 7g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaltymai\u003c\/strong\u003e: 2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiebalai\u003c\/strong\u003e: 0.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkaidulos\u003c\/strong\u003e: 3.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCukrus\u003c\/strong\u003e: 1.5g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitaminai\u003c\/strong\u003e: Vitaminas A, Vitaminas C, Vitaminas K, Folio rūgštis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineralai\u003c\/strong\u003e: Kalcis, Magnis, Kalis, Geležis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eŠviežia Okra yra ne tik skanus priedas prie daugelio patiekalų, bet ir suteikia būtinus vitaminus ir mineralus, todėl yra maistingas pasirinkimas subalansuotai mitybai.\u003c\/p\u003e\n\u003c!----\u003e","brand":"OBA African Store","offers":[{"title":"500g","offer_id":57088734527819,"sku":"OBA-0454","price":6.39,"currency_code":"EUR","in_stock":true},{"title":"1kg","offer_id":57088734560587,"sku":"OBA-0355","price":12.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/6653\/0635\/files\/IMG_1897.jpg?v=1718040710","url":"https:\/\/obafricanstore.ee\/products\/okra-indian-style-kg","provider":"OBA African Store","version":"1.0","type":"link"}